Hey, what's up? It's Ben Greenfield. Today's podcast is pretty cool. The guy who I interview

is a specialist at making your nervous system operate extremely quickly. So this is going

to be some cool stuff that we haven't delved into before. But speaking of making your body

operate more efficiently and more quickly, a sponsor for today's show is actually creating

this device. They're not creating it. They have created it. And it is basically two little

lights. You put them in your ears and then you push the on button on the device and it blasts

your brain with blue light. So the idea is that the skull of any big mammals, including humans,

it allows light to pass through the actual skull and the brain to get exposed to light as the light

goes through the little bones in your ears. So you've got these photo receptor proteins on the surface

of your brain. And when light reaches those areas of the brain, it stimulates the brain. And it can

do things like help with winter blues, with mood swings, with jet lag, with sleep deprivation,

with the carbohydrate cravings that go along with sleep deprivation. Pretty much anytime that you

need a burst of happiness. You just put these lights in your ears. They're really cool. And you only

need to wear them for 12 minutes. Then they have all this UV-free blue enriched white light that

flows right in through your ear canals through this little LED set earbud system that just fits

snugly in your ears. So you can check this thing out at humancharger.com slash Ben. It's called the

human charger. Humancharger.com slash Ben. And you get 20% off the human charger when you use code

B fitness. Tiny, tiny little device fits in your pocket. Really cool. So humancharger.com slash

Ben and use code B fitness to get 20% off on this thing. This podcast is also brought to you by

the best tasting greens juice powder on the face of the planet. It's gently dry, meaning that they

don't blast this thing with giant torches or put it in a heat chamber room. Instead, the green

powder is gently dried. So you don't destroy a lot of the nutrients. And it has pretty much everything

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