What's up guys, Derek? Moreplacemore at 8s.com.

Today we're going to be talking about pre-workout on ribs, apparently.

I got sent this TikTok by a few people.

It is Guy Chef Kuso, Jack Mancusa.

I might be saying that wrong.

He is the founder of steak TikTok, apparently.

He is also not a chef simultaneously um in here he talks

about pre-workout barbecue and he goes in and basically drenches the fuck out of out of his ribs

with pre-workout powder perceives to eat it and you know, he's creating like a novel recipe here

that also gives you a shit ton of energy to go crush it in the gym. So I wanted to kind of react to it,

give my stance, and then kind of look at the pre-workout in question. Barbecued pre-workout

covered ribs. Big boys got to eat. You know how it goes. We got three scoops of pre-workout. We're throwing it in some softened butter.

Evenly lather that across your rack of baby back ribs.

I want my baby back, baby back, baby back.

Add some salt on there.

Throw it on your smoker.

The sweet and salty flavor on these was genuinely good.

We got a lift in.

I mean, overall it was a success. We got a lift in. I mean, overall, it was a success.

A lot of people...

Okay, so...

How effective is eating a giant fat and protein-filled meal going to be right before going to the gym

...