Therapist self-disclosure, what is it? Should we do it? How much do you care to know about?

I use the word emotional peanuts because I think about unpacking.

We could talk about the emotions wheel, we could talk about emotional literacy. Have you noticed more therapists

on your nightly Tik-Tok scroll? We're therapist and of course we're curious about how

did that make you feel?

If it feels like more mental health professionals

are turning to the social media platform,

you aren't imagining things.

It's not a coincidence that so many people

are dropping out of these professions and finding more freedom and

money and fulfillment doing the influencer thing or the entrepreneurial thing. But does more access to information about mental health mean more people are getting mental health treatment?

That's ahead on today explained.

Okay, these are things that hot therapists are obsessed with. Obviously I'm a hot

therapist. I have a lot of hot therapist friends. Support for this show comes from

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