Tiffany Byrd - Getting Healthy for 2021
Sports Spectrum Podcast
Sports Spectrum
4.9 • 685 Ratings
🗓️ 30 December 2020
⏱️ 39 minutes
🧾️ Download transcript
Summary
Tiffany Byrd is the Director of Sports Nutrition at Wake Forest University. She is responsible for implementing the day-to-day fueling and hydration needs for all sports at Wake Forest.
As a student-athlete, Byrd was a member of the 2002 National Championship gymnastics team at Alabama where she twice earned Scholastic All-American honors.
Byrd holds a Master's Degree in Human Nutrition from the University of Alabama.
On today's show, Tiffany shares with us some practical steps to implement into our daily lives to help us be healthier and more productive in 2021. We also hear how her faith guides her to wanting to pursue a healthy life.
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Transcript
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| 0:00.0 | This is Sports Spectrum, the Sports and Faith podcast where we bring Jesus into the conversation. |
| 0:18.1 | Here's your host, Jason Romano. |
| 0:20.2 | Hey, guys. welcome to the show. |
| 0:22.2 | I am Jason, and I'm so glad that you're tuning into our podcast today. |
| 0:27.0 | Sportspectrum.com is the place to start here as we begin our show and our conversation. |
| 0:33.4 | That's the website for all of our content here at the Ministry of Sports Spectrum, and a great |
| 0:37.4 | place for you to bookmark and check out each and every day. |
| 0:40.7 | We got a daily devotional. |
| 0:42.3 | We have every single podcast. |
| 0:43.8 | I mean, there's now 600 plus episodes of the podcast. |
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| 0:54.0 | And we have all sorts of content and articles, different stories on the intersection of sports and faith, |
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| 1:02.3 | And if you want to reach me directly, maybe you have your own story idea or a guest idea for this show. |
| 1:08.4 | You can email me directly, Jason at Sportspectrum.com. That is the email, |
| 1:13.8 | jason at sportspectrum.com. And today's show is presented by our friends at Water Mission, |
| 1:20.1 | a non-profit Christian engineering ministry that fights the global water crisis with |
| 1:24.8 | safe water sanitation and hygiene solutions in developing countries and disaster |
| 1:29.4 | areas. Check them out at watermission.org to pray for them to donate and help fight the global |
| 1:35.7 | water crisis at watermission.org. We're also presented today by Compassion International. |
| 1:43.1 | You know about compassion. |
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