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Whine Down with Jana Kramer

Thursday Therapy: Flipping the Script on Trauma

Whine Down with Jana Kramer

iHeartPodcasts

Tv & Film, Relationships, Society & Culture

4.78.1K Ratings

🗓️ 8 February 2024

⏱️ 39 minutes

🧾️ Download transcript

Summary

If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey when traumas from her past caught up to her.

Karena shares her incredible story and reveals the 3 steps of how to let go of trauma.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Hi everyone I'm Paul Anka and I'm skip Bronson and what happens when two old friends take their decades of experience in the business and entertainment worlds and sit down with our buddies.

0:13.0

You get Our Way, a brand new show from my heart podcast where we chop it up with our

0:17.2

palace about everything under the sun.

0:19.8

This is our podcast and we're going to do it our way. Listen to Our Way on the

0:24.0

on the iHeart radio app Apple Podcast or wherever you get your podcast

0:30.0

Hello this is Susie Esman and Jeff Garland.

0:33.8

I'm here.

0:34.8

And we are the host of the History of Curbier Enthusiasm Podcast.

0:38.2

Now we're going to be rewatching and talking about every single episode and we're going to break

0:42.1

it down and give behind the

0:43.7

scenes knowledge that a lot of people don't know and we're going to be joined by

0:46.8

special guests including Larry David and Cheryl Heinz Richard Lewis Bob Odenkirk

0:51.9

and so many more and we're going to have clips, and it's just

0:54.8

going to be a lot of fun, so listen to the history of curvy enthusiasm on I-heart

0:59.2

radio app, Apple Podcasts, or wherever you happen to get your podcasts.

1:03.7

Hey, this is Danish Sports.

1:06.4

You may know my voice from Noble Blood, Haleywood, or Stealing Superman.

1:10.6

I'm hosting a new podcast and we're calling it very special episodes a very special

1:17.0

episode is stranger than fiction. It sounds like it should be the next season of

1:20.9

true detective these Canadian cops trying to solve this mystery of who spiked the chowder on the Titanic set.

1:26.5

Listen to very special episodes on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

1:36.0

Wind down with Janet Kramer and I Heart Radio Podcast.

...

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