Welcome to bedtime stories for everyone in which nothing much happens.

You feel good and then you fall asleep.

I'm Catherine Nikolai.

I write and read all the stories you hear and nothing much happens.

Audio engineering is by Bob Wittersheme.

We give to a different charity each week, and this week we are giving

to Sea Turtles. They help the Sea Turtle community connect, grow, and thrive by supporting community-based conservation efforts.

Learn more about them in our show notes.

I'd like to thank some recent subscribers to our premium plus channel.

Thank you Kevin.

Thank you, Kevin.

Bettina.

Thanks Alex, and thank you, Caitlin.

And if you are a subscriber, and I have never said your name, please know that I thank you.

I just can't fit everyone's name into our intro. We really would not be able to continue to do this show

without our subscribers. A lot of work goes into making each episode. It's not AI. It's people.

And we are grateful that you support people making art and helpful content.

If you'd like to join our supporters, go to nothing much happens.com or click on the link in our show notes.

Now here's how this works.

I'll tell you a soft soothing story and just by listening you'll shift your brain

activity from the wandering tornado of thought that is default mode to the

systematic and sleep appropriate task positive mode.

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