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FamilyLife Today®

Throwing a Chair at My Anxiety: Brian Barnett

FamilyLife Today®

FamilyLife Podcast Network

Kids & Family, Religion & Spirituality, Personal Journals, Christianity, Society & Culture

4.61.6K Ratings

🗓️ 3 November 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

A miasma of life-upending health issues depended on Brian Barnett—and left a mark. Here's how he's surmounting and healing the anxiety following legit trauma.

[For] people who are dealing with chronic pain, oftentimes their brain goes into this state of extreme caution, and now, even though you're in a safe situation, your brain is still functioning in that way. -- Brian Barnett

Show Notes and Resources

Restore your marriage and find a event near you: Weekendtoremember.com
Check out some key bible verses Brian meditated on while dealing with mental health issues
Intrigued by today's episode? Think deeper about mental health
Want to hear more episodes by Brian Barnett, listen here!
Discover more about Real Life Loading... with Shelby Abbott
Find resources from this podcast at shop.familylife.com.
See resources from our past podcasts.
Find more content and resources on the FamilyLife's app!
Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
Check out all the FamilyLife podcasts on the FamilyLife Podcast Network

Transcript

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0:00.0

People who are dealing with chronic pain, oftentimes their brain goes into this state of extreme caution.

0:09.0

And now that even though you're in a safe situation, your brain is stillthe relationships that

0:30.2

matter most.

0:31.2

I'm Shelby Abbott, and your hosts are Dave and Ann Wilson. You can find us

0:35.2

at familylife today.com or on the family life app. This is family life today. Today. Today. Today's an exciting day of family life today.

0:56.2

You know why?

0:57.2

Yeah, I do know why.

0:58.2

I'm looking across the table.

0:59.7

I think you're gonna say because I'm sitting here.

1:01.3

You're looking at me.

1:02.3

That's always good, but we've got

1:03.3

Shelby Abbott in the studio with us today. And first of all let me say, welcome to

1:07.6

Family Life today. Thank you. I don't know how many times have you been in the

1:10.9

studio? I don't know.

1:12.5

I mean you're in here when we're not in here.

1:14.0

I mean you've been in here when we're not in here.

1:16.8

Yeah, I record in here sometimes and do a few things for my podcast.

1:21.0

And our listeners can't see you, they're watching on YouTube they

1:24.6

know you're freezing right now. That's true. Because you're in a t-shirt.

1:28.9

Florida overcompensates with the AC. That is definitely the truth around here. Yes, I wore a t-shirt

1:37.0

and I'm not an expert like you guys are. I forgot to bring a sweatshirt.

1:41.0

Yeah, we should get a blanket for our guests because they don't know.

...

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