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The Therapy Edit

THROWBACK_On How To Deal With Resentment_MASTER

The Therapy Edit

Anna Mathur

Self-improvement, Education, Health & Fitness, Mental Health

4.9915 Ratings

🗓️ 21 October 2024

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this THROWBACK solo episode of The Therapy Edit Anna, in response to multiple requests from followers. talks about the toxic emotion that is resentment. 

She reads a short passage from The Little Book of Calm for New Mums on the topic.
You can find more grounding words and mantras in this book, Anna's third, here.

Transcript

Click on a timestamp to play from that location

0:00.0

Now time to thank the partner of this episode, Purina 1, the UK's number one dry cat food.

0:06.5

I know I'm not the only cat lover here. We've had our cat Felix, our Russian blue, for four years,

0:12.4

and he brings so much joy to our family.

0:15.0

Purina 1 offer advanced nutrition for the health of our feline friends

0:20.0

caring for our cats all the way from the fluffy little kitten age to the slower senior years

0:25.6

and are scientifically proven to help support your cat's natural defences thanks to

0:30.8

gut micro biome balancing ingredients.

0:34.0

So Purina 1 have invited me to sign up for the Purina 1's three week challenge,

0:40.0

where in three weeks of eating Purina 1,

0:42.8

we will see improvement in Felix's energy levels, appetite, digestion and coat,

0:48.9

or we get our money back.

0:51.2

From day one, our cat will be getting the tasty nutrients he needs. From

0:55.5

week one we will see him begin to benefit from the high quality ingredients with

1:00.2

increased energy levels. watch out mice.

1:03.6

From week two, his digestion and intestinal health will be supported by chickary and natural

1:09.2

prebiotic in Purina 1.

1:11.8

And from week three, we will see his brighter eyes and shiny a coat

1:15.5

due to the Amiga 3 fatty acid, antioxidants, and expertly balanced vitamins and

1:21.4

minerals. From three weeks onwards, Puyarina 1 reassures us that Felix's immune health will be supported

1:28.0

due to ingredients that help support the production of natural antibodies.

1:32.0

So I'll keep you updated with how we get on, so

1:35.0

listen in. I can't think of a better way to thank our furry friend for all he

...

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