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This episode is sponsored by Better Help.

Listen, let's sit back for a second.

Think and let's talk numbers, right?

In-person therapy can cost way way way too much anywhere from

100 to 250 per session which that can add a fadze especially in this economy when you don't know

what's coming up next but with better help online therapy you can save on average up to 50% per

session and that's what the great thing is about BetterHelp.

You can do it right from the comfort of your home. Therapy should feel accessible, not like a

luxury, right? With online therapy, you get quality care at a price that makes sense and can

help you with anything from anxiety to everyday stress. Okay? With over 30,000 therapists, BetterHelp is the world's

largest online therapy platform having served over 5 million people globally. It's convenient too.

You can join a session with a click of a button helping you fit therapy into your busy life,

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