Throw it Away

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 20 August 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you live with a hoarder? When should you throw something away and when should you keep it? Plus is it a good or bad time of year to be on a diet?

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Transcript

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0:00.0	Hi, it's Joe and Victoria here.
0:02.2	Just popping in to let you know that if you're interested in sponsorship and advertising in
0:06.4	no shame in again, then we'd love to hear from you.
0:09.3	Just email sales at audio always.com and we'll tell you more.
0:16.1	Today is the day we tune out the noise about health, the confusion and the misinformation, how many
0:21.9	grams of protein, how much sleep, how many steps a day. Today, we can see the truth of what's
0:28.0	happening inside our own bodies in real time. Use Lingo to monitor your glucose and see what
0:34.1	works for your unique metabolism. Lingo, your body has the answers.
0:40.9	Lingo is not for medical use and is intended for users 18 years and older.
0:43.6	Lingo is a mark of Abbott.
0:46.3	Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by on track to your destination.
0:57.4	Not a care in the world as you simply lean back.
1:00.7	And before you know it, you're there.
1:03.0	London to Birmingham from just 16 pounds each way.
1:06.8	Avanti West Coast.
1:08.4	Feel good travel.
1:10.1	Exclusions and limitations apply.
1:11.8	Full terms and conditions can be founded at avantiwestcoastcoast.com.
1:14.4	com.com.
1:14.5	com.com.
1:15.4	forward slash plan.
1:22.8	Welcome to the podcast that teaches you.
	...

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