Throat Chakra Release: Clear Your Voice and Sleep Peacefully

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 7 July 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in, and let your body be soft, Let the bed cradle you, As you surrender into rest. PAUSE… Close your eyes, And let your breath find its natural rhythm. PAUSE… Feel the cool air enter your nose, Sliding down your throat, Like a gentle stream, Softening, soothing, flowing. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes. Rated T for Teen. Each year,
0:37.2	thousands of adults lose their shred.
0:39.6	It's an epidemic simply known as shred loss, but it doesn't have to be this way.
0:43.8	Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.
0:48.3	With new parks, cross-platform multiplayer, and sick new game modes.
0:56.2	We can put an end to shred loss everywhere.
1:00.8	Let the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.
1:04.1	Pre-order Tony Hawk's Pro Skater 3 and 4 and play the foundry demo.
1:06.0	Oh, that's my prime delivery.
1:06.8	What already?
1:10.3	Only one thing can match the buzz of Primes fast delivery.
1:10.8	And that's the buzz of Prime's entertainment.
1:13.6	What are we watching?
1:14.3	Heads of state that new action comedy with Idris Elber as the Prime Minister,
1:17.9	John Sina as the President and Priyanka Chopra Jonas as their only hope.
1:21.6	It looks like a blast.
1:22.8	From fast delivery to explosive entertainment, it's on Prime.
1:27.1	For only 899 a month join now content includes
1:30.4	limited ads subscription or to renews for more information go to amazon dot co dot uk slash prime
1:36.2	hey i'm mark ronson and i'm ray to celebrate 150 years of out of my pg we've teamed up to create
	...

Transcript will be available on the free plan in 2 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.