What's up everybody? So I want to let you know that the alpha brain golden ticket sweepstakes are still going on.

And that's just a rad opportunity not only to stock up on your alpha brain or give alpha brain a try.

Because if you haven't tried alpha brain, it's definitely one of those tools.

It's different than any stimulant you've had and gets your brain firing in an absolutely different way.

And that's what our clinical research has shown and that's what everybody who's tried it.

You know, we've sold over a million bottles of alpha brain and the results are in. It works. It's awesome.

So this is a great opportunity though because if you get the golden ticket sweepstakes,

everybody is a winner and there's a bunch of cool shit that we're giving away from kettlebellsats

to different other products, discounts. Every single person is going to be a winner if you go to the

golden ticket sweepstakes. So check it out on it.com slash golden ticket and then enter the code and

fill in the entry form. There's going to be a grand prize for one of you, which is going to be a trip

out here at Austin and on an HQ. So you'll be able to come hang at the HQ and do all the awesome

on a thing. So definitely check it out. Go to on it.com slash golden dash ticket and get your 30 count

or 90 count bottle of alpha brain. So for any of you who've read, owned the day on your life, my book

or listened to Rhonda Patrick on Joe Rogan or just experienced the benefits of heat therapy,

you understand how important it is. And for me, there's really one sauna company that stands

out above the rest. For one, they have all of the infrared frequencies that you would want to get

in the sauna. So they got near, mid and far infrared, which just improves the natural benefits of

the sauna. And then in addition, they're just a dope company. They actually reached out to me and

were like, Hey, thanks for putting out all the information you do about the benefits of heat therapy.

Here's a sauna. I was like, that is fucking awesome. Thank you. And that sauna is set up in my garage

and I use it every chance I get along with my cold plunge. I love using the hot and cold contrast.

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