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Keep the Heart

Three Ways to Stop Disturbing Your Own Peace

Keep the Heart

Francie Taylor

Religion & Spirituality:christianity, Christianity, Religion & Spirituality

4.9632 Ratings

🗓️ 17 February 2026

⏱️ 14 minutes

🧾️ Download transcript

Summary

You have a new roommate named “Anxiety” and you never invited her to live with you. If one more thing goes wrong, you don’t think you can take it. The circumstances in your life seem to be ganging up on you. But wait a minute. Is it the circumstances or is it something or someone else? Circumstances get way too much credit for the lack of peace. The real problem is often closer to home. It’s the person in the mirror. And we all have a person in the mirror, so this episode isn’t pointing fingers or playing the blame game. I am included in the list of suspects! We all tend to do things that rob our lives of peace, and it is often unintended. Busy people have the tendency to make mistakes faster! We’re flying through life, trying to cram as much into each day as possible before going to bed. And then we wake up, lather, rinse, and repeat. Disturbing our own peace is a habit worth losing. This is a practical episode looking into three common areas where we tend to cause personal disturbances. You already know these things, but reminders often spark changes that were waiting to happen. Let’s consider three things we can check and change to restore and protect the peace that God wants us to have. Book Mentioned in this episode: Apply: Living What We Learn-A 31-Day Devotional Ponder the Path: A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor What Do I Have to Lose: A 50-Day Devotional (Book Two) by Janice Wolfe From Overwhelmed to Overcomer by Natalie Raynes Blanton Herbs for the Heart: A Study of James by Kathy Ashley Support this podcast with a donation HERE Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

Transcript

Click on a timestamp to play from that location

0:00.0

You have a new roommate named Anxiety, and you never invited her to live with you.

0:05.5

If one more thing goes wrong, you don't think you can take it.

0:10.6

The circumstances in your life seem to be ganging up on you.

0:15.1

But wait a minute.

0:16.4

Is it the circumstances?

0:18.3

Or is it something else or someone else? Circumstances get way too much credit

0:24.6

for the lack of peace. The real problem is often closer to home. It's the person in the mirror.

0:36.7

Welcome to Keep the Heart podcast with Francie Taylor.

0:40.9

Francie is an author, teacher, and conference speaker known for sharing biblical insights that are practical and inspiring.

0:49.7

Now back to today's valuable study.

0:56.1

And we all have a person in the mirror so this episode isn't pointing fingers or playing

1:02.1

the blame game. I am included in the list of suspects. We all tend to do things that

1:08.5

rob our lives of peace and it is often unintended.

1:13.0

Busy people have the tendency to make mistakes faster.

1:16.8

We're flying through life, trying to cram as much as we can into every day, and then we go to bed.

1:23.9

We wake up, lather, rinse, repeat.

1:27.4

With a schedule like this, we're bound to run into some problems with peace.

1:32.9

Disturbing our own peace is a habit worth losing. This is just a practical episode looking into three common areas where we tend to cause personal disturbances.

1:43.8

You already know these things, but reminders

1:47.1

often spark changes that we're just waiting to happen. Let's consider three things we can check

1:53.6

and change to restore and protect the peace that God wants us to have. First, we need to check our souls. Are we on a hunger fast from

2:04.4

the Word of God and yet expecting our souls to be spiritually sound and healthy? Well, we need a

...

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