Today I want to tell you about three podcasts that I have listened to and really enjoyed listening to while walking.

Welcome to Walking is Fitness. This is a podcast of action, providing a little extra motivation to help you keep that fitness promise you made to yourself.

Hi, I'm Dave. I've been walking for fitness since 2013, averaging about 21,000 steps a day.

I'm walking right now, and I'd love to have you join me for the next 10 minutes.

So I suspect that, like me, you enjoy listening to podcasts while you're walking.

The downside of podcasts is that it's still really hard to find a podcast that you like.

Not impossible, but hard. You have to be proactive. You have to go

out and find it. It's not going to get dropped into your lap. I primarily use Apple as my

podcast platform. That's where I listen to podcasts. And of course, once you find a podcast you like,

you can follow it. And every time there's a new episode, Apple will deliver it to your phone,

and there it is waiting for you. But you still have to find that podcast before you can even

follow it. There's the Listen Now feature of Apple,

which will serve up not only the podcast,

the latest episodes of podcasts that you follow,

but also will recommend other podcasts

based on your listening experience,

your listening history.

There's the browse feature.

It's a place where you can find

new, popular, or maybe well done, but

offbeat types of podcasts.

And I found a few that I really enjoyed through that.

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