Good evening. You are listening to Three Moves Head, and I'm your host, Rob Zakney.

Joining me tonight, we have our resident insomniac, Troy Goodfellow. Troy, welcome to the show.

I am so freaking tired. I got that impression. Sounds like you, sounds like you and sleep are

not on speaking terms. The weird thing is, you know, a couple weeks ago, I could not sleep at all for an entire week.

Then I stopped solid.

Then last night, my brain just woke up at 2 o'clock and said, hey, it's 5 a.m.

You should get up, go to the gym.

But it was 2 o'clock, so it wasn't 5.

So I started to the ceiling for three hours and thought about how horrible my life two o'clock, so it wasn't five.

So I started the ceiling for three hours and thought about how horrible my life was,

how only my audience kept me going.

Oh, man.

Have you seen the viewership, though?

I don't know.

Is that enough to keep you going?

Do we need to keep growing it?

It'll get me going this year. Come January, I could die.

Oh, my God. So tell your friends.

Yeah, review us, rate us on iTunes.

Yeah, tell all your friends about this great strategy podcast.

But speaking of our listenership, we sort of kick today's topic over to them for a question and answer show.

And Troy, I believe you were delused with responses.

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