Three minutes to a better schedule
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 7 January 2022
⏱️ 7 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Hey, I'm Jay Shetty, host of the on-purpose podcast, inviting you to join me for World |
| 0:06.8 | Mental Health Day. |
| 0:07.8 | I'll be talking with Elvis Durand, answering your biggest questions about anxiety, relationships, |
| 0:15.2 | boundaries, and so much more. |
| 0:18.3 | Please join us tonight at 7. |
| 0:22.8 | What if you have questions about your insurance? |
| 0:25.6 | Like what if I want to switch my coverage or what if I need to talk with an agent? |
| 0:30.7 | Good news. |
| 0:31.7 | State Farm is there for your what ifs. |
| 0:34.6 | Like a good neighbor. |
| 0:35.8 | State Farm is there. |
| 0:41.2 | Welcome to Before Breakfast, a production of I Heart Radio. |
| 0:46.9 | Good morning. |
| 0:48.8 | This is Laura. |
| 0:50.9 | Welcome to the Before Breakfast Podcast. |
| 0:54.3 | Today's tip is that by taking three minutes a day to think about how you are spending |
| 0:59.1 | your time, you can spend your time and far more productive ways. |
| 1:06.4 | This episode is first airing in early January. |
| 1:10.2 | Starting next week, I will be leading a large time tracking challenge. |
| 1:15.5 | If this year is anything like years past, over a thousand people will commit to tracking |
| 1:20.5 | their time for 168 hours with me. |
| 1:24.6 | They will use a spreadsheet or an app or a notebook. |
... |
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