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Sustainable Minimalists

Three Acts

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.8 • 1.1K Ratings

🗓️ 14 March 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

Today's show is a series of 3 very diverse updates straight from developments in my own life: The first is about self-sufficiency, the second is sustainability-focused, and the final act dedicates itself to intentional living. Here's a preview: [3:00] Act 1: The hydroponic growing hype. (Stephanie's good, bad, and ugly experiences with her new grow tower) [16:00] Act 2: Electrify Everything? (Our boiler is leaking. Here's where we are at with regard to heat pumps: costs, struggles, etc.) [28:00] Act 3: More intention, please! (Here's what I'm working on to avoid the busy trap)   Resources mentioned: Episode #429: Get Growing (with Kevin Espiritu) Magic Puzzle Company The 'Busy' Trap (via NY Times) -- Join our (free!) community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube. Say hello! MamaMinimalistBoston@gmail.com.

Transcript

Click on a timestamp to play from that location

0:00.0

It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the

0:06.4

sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds

0:17.3

D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you

0:27.0

know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed.

0:37.0

Support your gut this summer with seeds, DS01, daily symbiotic.

0:41.8

Go to seed.com

0:43.0

sustainable and use code 25 sustainable to get 25%

0:48.0

off your first month.

0:49.0

That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable,

0:58.3

code 25 sustainable.

1:00.8

Well, hello there my friends and welcome back. sustainable.

1:05.0

Well, hello there, my friends, and welcome back. My name is Stephanie Safarian, and you're listening to episode 450.

1:10.0

Yes, that's right, 450 of sustainable minimalist.

1:13.2

This is a show about intentional and eco-friendly

1:15.8

minimalist living, and today I have a real diverse show for you today.

1:21.6

We're covering a diverse set of topics. It's unlike the shows I normally

1:27.3

offer up in which we discuss one topic for the whole show. Today we're talking about three very different topics and

1:34.2

specifically I'm talking about what's going on in my life with regard to

1:38.0

self-sufficiency, sustainability, and intentional living. So it's kind of like three stories today. The first one is

1:46.0

the self-sufficiency story. It is about my experiences with a hydroponic growing tower. I received one for Christmas and I've

1:56.9

received a lot of questions lately about what they are, whether they're worth it.

2:00.5

So that's part one and I will say that in part one when I'm talking about

...

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