Threat: When Are You Really At Risk Physically & Psychologically?
The Kevin Miller Podcast
Kevin Miller
4.5 • 1.4K Ratings
🗓️ 14 November 2024
⏱️ 15 minutes
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| 0:00.0 | Welcome to what drives you. I'm Kevin Miller in this episode, Threat. When are you really at risk |
| 0:07.9 | physically and psychologically? Anxiety is a feeling of fear, dread, or uneasiness that can be a |
| 0:17.2 | normal reaction to stress. So what is stress? Stress is a natural response to a perceived |
| 0:23.0 | threat or challenge that can cause mental or physical tension. The only reason we would feel |
| 0:29.6 | stress and anxiety is because we feel a threat. What's threat? Threat is when we feel an intention |
| 0:36.2 | to inflict pain, injury, damage, or other |
| 0:38.6 | hostile actions. So I've been looking at myself for a long time and asking why I often feel |
| 0:44.3 | threatened, because it's not physically. And I expect that very few people listening to this are |
| 0:49.6 | often, if ever, in physical threat. Now, if you are, that's a whole different ball of wax. |
| 0:54.4 | The point is that when you are in physical threat. Now, if you are, that's a whole different ball of wax. The point is that when you are in physical threat, anxiety is great and a wonderful signal to your body to go, boom, act and self-protect. |
| 1:03.7 | However, what about when the threat is not physical, when it's psychological? |
| 1:09.8 | What then is being threatened? Well, I was recently given some |
| 1:14.2 | insight on this biotherapist. That's what I'll share next. When I'm not having these conversations |
| 1:21.4 | on human potential, I'm working with people directly on their human potential. You can connect with me |
| 1:26.3 | for that at Kevin Miller.com. Here are a few sponsors who helped make the show possible, |
| 1:32.3 | then drive with me a moment to consider, again, threat. When are you really at risk |
| 1:36.6 | physically and psychologically? Let's see what we can learn for ourselves today. |
| 1:50.7 | If we look at our daily life, everything that we encounter is a stimulus in essence. So we wake up, we greet the world with our senses. We see, hear, smell, feel, |
| 1:55.9 | and taste. And from that, we feel. Now, I tend to think, I think, I think, but I don't. |
| 2:03.3 | I feel, and I think from that point. |
| 2:05.9 | In the previous episode, I gave some stats on anxiety. |
| 2:10.7 | I'll repeat them real quick. |
... |
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