What's going on, guys? Welcome back to Jeremy Scott Fins podcast, your product show. Coming to you on this Wednesday here. And if you happen to be on our YouTube page, you guys subscribe to YouTube, you can find this video. Obviously, in the YouTube page. We're filming it right now with the smooth mobile apps. I'm actually moving around, kind of slide my head side to side here to see if this thing has facial recognition. So the camera actually follows me as I talk and speak, which is pretty cool. So we'll do a ton of these for Instagram as well. I'll do kind of a little walking lunge talk series and things like that. But for the podcast, we're not going to put every video of every podcast we do because sometimes you just come off the top of my head and I'm not going to step the whole camera display and do that.

But a lot of these are going to house on our YouTube page. If you guys are into YouTube and you're into the video apps, we have about 700 videos on the YouTube page now, a lot of our podcast stuff. And then obviously a lot of training stuff, nutrition, tons of workouts, like full, you know, Hey, Jeremy, what's your favorite leg exercises? Jeremy, what's your favorite ab exercises?

Metcons, kind of full flows.

A lot of stuff I've done with men's health you can find on our page there they're all in a

different categories especially mobility for all you guys who asked me like hey

Jeremy what's your mobility routine I have an entire mobility playlist folder

on our YouTube page where I walk through like all the

Pigeon Stretch series a lot of the band stuff everything in detail and then a lot of

times what I do is just because I want to give you guys as much value and put it a ton

of really cool shit for you a lot of the projects we do in the in the detailed

coaching groups I share like one or two or three of those videos on there as well.

So you can kind of get a snippet of what the program entails and what we have going on.

But again, almost 700 videos. You guys, it's a lot of stuff. And way more of you guys listen to

the podcast than subscribe to the YouTube page. So if you do dig video and you don't want access

to work out to me talking through the audio version, head over there and

check it out. So with that said, today's podcast I'm going to talk about 10 rules of life.

Now, these are not my rules. These are rules from Thomas Jefferson. And again, I'm not a

history buff. I mean, I took it in college and passed it, but it definitely is not my strong suit. I know enough to be dangerous, but I for surely, I can't talk history with a lot of you guys, especially if it's your passion. It's just not something I'm crazy into. But with that, I think, if I remember right, I think Thomas Jefferson was the third president. That sounds about right, right?

Way old school. He's an OG.

Thomas Jefferson, you for sure they are an OG, sir.

So I stumbled on this a long time ago.

We did a mandatory minute on one of these.

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