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Keeping It Real: Conversations with Jillian Michaels

Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.43.5K Ratings

🗓️ 19 August 2025

⏱️ 106 minutes

🧾️ Download transcript

Summary

Unlock your body’s full potential as Jillian Michaels sits down with Thomas DeLauer to break down peptides, HRT, psychedelics, gene editing, supplements, and more. Discover the science behind human upgrades, longevity hacks, and peak performance in this no-BS conversation. Your blueprint to Humans 2.0 starts now.

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Transcript

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0:00.0

Today's episode is a rare one because Thomas DeLauer, who almost never steps off his massive YouTube platform, is here for an unfiltered conversation.

0:11.4

He's got millions of followers and a gift for translating science into real results.

0:15.6

And he breaks on everything from fat loss and fasting, peptides, stem cells, supplements, HRT. But this goes deeper because we're

0:22.8

going to get into the Make America Health Again movement, a firestorm that it's ignited,

0:27.1

vaccine dogma, pulling soda off food stamps, and Thomas opens up about why he can't stay silent

0:33.2

as ideology collides with physiology, and public health becomes a battleground for cultural identity.

0:40.0

This isn't just about optimizing hormones or six-pack abs.

0:43.2

It's about reclaiming common sense in the world that's lost it.

0:47.2

Buckle up.

0:51.7

Keeping it real with Jillian Michaels.

0:53.9

Well, since you are feeling nauseous, and I'm just debating, I'm probably going to leave all this in there.

0:58.1

Here's what I love so much, though, is that I was so excited to talk to you about a couple different things because, of course, I want to touch all the fun stuff that you're known for.

1:07.7

Like, what supplements are you loving at the moment?

1:09.9

And what diet is, like, as hot as

1:12.4

ever right now? What does the science say? And peptides and HRT and all that stuff is on the table.

1:17.5

But you and I have these candid conversations, you know, whether it's on text or voice notes or

1:23.0

when I get to see you in person occasionally about how upside down the world is. So I want to get into that, too.

1:30.5

But before we do, you're about to throw up. So why? Tell the story of why I feel like.

1:36.1

I'm sorry, it's not funny. No, it could be funny. I'm assuming this is what's going on. I won't

1:42.2

name brands. Don't do it. Okay. But it's kind of ironic as the guy that was like a low carb guy for so long that like I literally, I try, I'm trying like a cyclic dextrin. It's like a type of it's, what is it, rapid absorbing, but low GI, essentially. So it basically. Cyclic dextrin. it's this type of carbohydrate that essentially will absorb

2:04.1

through your gastrointestinal tract really quick. But when it's actually in your bloodstream,

2:07.4

it's like a low glycemic carb. So it's something. So it's actually steady energy. Yeah. So it's not like

...

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