This Will Change How You See Life

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 23 January 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ready to see things differently? The goal of this episode is for us to rethink what it means to live a happier, more fulfilling life—one quote at a time! Amy loves quotes and today's she's sharing 4 of them that will challenge how you think about happiness, decisions, stress, and personal growth. Each quote is paired with relatable examples to help you apply these ideas to your own life. Below you'll find the recommended podcast episodes that go along with each quote. Thank you Leanne Ellington for input on these episodes!

1st Quote: "Happiness is not the absence of problems. It’s the ability to deal with them."

- Podcast Episode - GOD POD:The Faith-Brain Connection: Where Self-Image Meets Neuroscience.

2nd Quote: "Feeling sad after making a decision does not mean it was the wrong decision."

- Podcast Episode - OUTWEIGH: Why You Stopped Trusting Yourself (and How to Earn Your Own Trust Back)

3rd Quote: "You’re not stressed because you are doing too much. You are stressed because you are doing too little of what makes you feel the most alive."

- Podcast Episode - GOD POD: Navigating the Noise: How to Find Peace in a World of Overstimulation

4th Quote: "The lesson you struggle with will repeat itself until you learn from it."

- Podcast Episode(s) - ACTING AS IF part 1 , part 2, part 3, part 4

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Leanne Ellington // StresslessEating.com // @leanneellington

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hey, it's Bobby Bones. Join me and former NFL quarterback Matt Castle every Wednesday for our new
0:05.3	podcast, lots to say with Bobby Bones and Matt Castle. Between us, we have over 17,500 passing yards,
0:12.1	multiple New York Times bestsellers, and one mirror ball trophy from Dancing with a Star. So where else
0:16.6	you can find a show with that much athleticism and football insight? We talk sports, but we talk pop culture and music and a little bit of everything.
0:23.9	Listen to lots to say with Bobby Bones and Matt Castle on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.
0:30.6	Welcome to My Legacy. I'm Martin of the King to Third. And together with my wife, Andre Waters King,
0:35.9	and our dear friends Mark and Craig Kilberger,
0:38.3	we explore the personal journeys that shape extraordinary lives.
0:42.5	Join us for heartfelt conversations with remarkable guests like David O'Yello-O,
0:47.5	Mel Robbins, Martin Sheen, Dr. Sanjay Gupta, and Billy Porter.
0:52.0	Listen to My Legacy on the IHeartRadio, Apple Podcasts, or wherever you get your podcasts.
0:57.2	This is My Legacy.
1:00.5	I'm so sick of hearing men talk about women's basketball.
1:04.1	This is Lexi Brown and Mariah Rose.
1:06.3	And we've got a new podcast, full circle.
1:09.0	Every Wednesday, we're catching you up on what's going on in women's basketball.
1:12.5	We've got you with analysis, insight stories, and a little bit of tea.
1:16.4	Full Circle is an IHeart women's sports production and partnership with deep blue sports and entertainment.
1:21.2	Listen to Full Circle on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
1:26.0	Presented by Elf Beauty, founding partner of IHeart Women's Sports.
1:33.8	Be kind, too joy, level a lot, EK, be kind, too joy, left for life, EK, be kind,
1:41.4	to enjoy, left a lot.
	...

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