Everyone is seeing a rise in their energy bills.

So try a few small changes this winter, which could save you a lot.

Like switching off appliances instead of leaving them on standby.

Turning your thermostat down a degree,

ideally keeping it between a comfortable 18-21 degrees,

or using a lid on your pots and pans.

It only takes a little energy to save a lot.

For more energy-saving tips and advice,

visit saving-energy.co.uk.

Cadant, your gas network.

Hello, it's Tom here.

How are you coping with the F1 winter break so far?

There might be no racing to watch,

but there's still plenty of F1 beyond the grid left to listen to in 2022.

And this week, you'll hear an in-depth conversation with...

Daniel Riccardo.

I think right now sitting here, like, I don't feel completely done,

so I'm like, I think I'll want to get back on the grid.

There is certainly still a fire, and that's why I haven't

chose to completely walk away.

In Abu Dhabi, sure, I felt a little more emotion,

but I don't truly believe it's my last race.

...