meta_pixel
Tapesearch Logo
Log in
Self-Care Daily with Rachel Brathen

This Week I Will Embrace Self-Love

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 10 February 2025

⏱️ 4 minutes

🧾️ Download transcript

Summary

This week is all about love! With Valentine’s Day on Friday, it’s the perfect time to anchor into love - but let’s do it for ourselves. Rachel will share practices that will help you take good care of your body, mind, and heart, as well as contemplate your relationship with yourself and maybe even indulge a little bit. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Enough from the Tragl.

0:02.0

Spiele Tony Hawk's Pro Skater 3 and 4 and grinds as if it's 2002.

0:08.0

A legendary remake of original games with 9 parks, crasser tricks, platform-overgreifed multiplayer

0:14.0

and ab-gaffirned new game modi.

0:17.0

Holt you the new Tony Harks Pro Skater 3 and 4 and

0:20.0

and the world, the Schweddivet Stip Nye.

0:22.9

Now, now, Tony Hawk the Game.com,

0:25.7

shreckstry, play now.

0:27.4

Avfugable from 11th, July.

0:29.4

Hi, friends.

0:35.6

Welcome back to Self-Care Daily. I you're having a really beautiful Monday so far.

0:41.5

It's Valentine's week this week. We have Valentine's Day coming up, which is a really beautiful celebration or can be a really beautiful celebration.

0:50.7

Whether or not you are in a committed relationship. This is, of course, a time to

0:55.5

shower our loved ones with a little bit of extra special magic. Maybe you want to buy your

1:02.5

partner flowers, or you bring your best friend a little gift the next time you see them,

1:07.6

or maybe this is a time to not just focus on romantic love or the love we feel

1:13.2

for other people but also for the love that we feel for ourselves usually around valentine's day

1:19.0

here on the show i do a week dedicated to self-love because yes valentine's day can feel a little

1:24.8

bit commercial and it's very focused on romantic love, of course.

1:29.4

And if you're not in a relationship, you might feel a little bit left out.

1:33.3

Or if you are in a relationship, you might be reminded of the fact that the most important

1:37.8

relationship you have is the one with yourself.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.