Look, ads are annoying. They are to be avoided, if at all possible. I understand as a content

creator why they need to exist. That's why I don't begrudge them when they appear on the shows

that I listen to. But again, as a person who has to pay a podcast producer and has to pay

for equipment and for the studio and the

building that the studio is in, it's a lot to keep something like the Daily Stoic going.

So if you want to support a show but not listen to ads, well, we have partnered with

Supercast to bring you an ad-free version of Daily Stoic.

We're calling it Daily Stoic Premium.

And with Premium, you can listen to every episode of the Daily Stoic podcast completely ad-free.

No interruptions, just the ideas, just the messages, just the conversations you came here

for.

And you can also get early access to

episodes before they're available to the public. And we're going to have a bunch of exclusive

bonus content and extended interviews in there just for daily stoic premium members as well.

If you want to remove distractions, go deeper into stoicism and support the work we do here.

Well, it takes less than a minute to sign up for Daily Stoic Premium,

and we are offering a limited time discount of 20% off your first year.

Just go to dailystoic.com slash premium to sign up right now

or click the link in the show of descriptions to make those ads go away.

Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from parents just like you all over the world.

Thank you for listening, and we hope this helps.

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