This One Thing Causes You Suffering, That You Can Now Be Free From: Aaron Solo Episode 178
EmPowered Couples with The Freemans
Aaron & Jocelyn Freeman
5.0 • 589 Ratings
🗓️ 29 July 2021
⏱️ 13 minutes
🧾️ Download transcript
Summary
There is one big thing in your life that disconnects you and keeps you from fully enjoying your life and relationship, and that is 'suffering'!
Though 'suffering' sounds like a very strong word, this experience happens whenever something is happening that you do not want to be happening. This leads to moments of discouragement and discontentment, and over time will lead to a feeling of "things not being good".
In this solo episode today with Aaron, you will hear the one main thing that causes you suffering, and the way to totally be free from it.
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Transcript
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| 0:00.0 | Hello and welcome to the Empowered Couples podcast. We're here you get modern, non-boring relationship |
| 0:05.6 | advice for you and your partner to communicate like pros, fight smarter, and stay in the same team |
| 0:10.9 | no matter the challenge that you face. I am one of your host, Aaron Freeman. And I'm going to be |
| 0:15.2 | your only host again here today. As those of you that have been listening know that Jocelyn |
| 0:19.7 | and I do some solo episodes that we try to do once a week here on Thursday. |
| 0:24.9 | And today I really like to talk about this topic and often where topics come from, especially for me, are things that I'm really looking at and trying to transform for myself each and every day. |
| 0:39.4 | And this is an important one to me, so I thought, |
| 0:45.8 | hey, this would be a great topic to bring up. And today, I really want to dive into this one thing that causes you suffering that by listening to this episode, you can now be free from. Okay, so |
| 0:52.6 | suffering. I know when you hear that word, you think, wow, that's a really |
| 0:56.1 | strong word. And it is. So maybe you don't necessarily relate to yourself as suffering. Maybe it sounds more like |
| 1:04.0 | a Buddhist term and a Buddhist philosophy or that there's nothing going on so significant in your life that you feel like you're suffering. |
| 1:12.5 | But I want to dive into this, and I actually have two stories from myself. |
| 1:16.3 | You know, suffering is really just this sense of things not going your way. |
| 1:22.9 | And this is also very different than pain. |
| 1:25.0 | So let me just differentiate. |
| 1:26.7 | This is coming from a lot of different things that I listen |
| 1:29.1 | to and read, but if we think about it, pain is specifically of the body. |
| 1:35.4 | And you know, you could be in pain. |
| 1:36.7 | Maybe you have broken a bone or stretched a muscle, something like that, or maybe you |
| 1:42.2 | had some type of sickness or disease in which yeah there was actually |
| 1:46.2 | physical pain in your body well suffering sometimes is used to describe that pain but really suffering |
| 1:52.8 | is of the mind so pain is of the body suffering is of the mind and interestingly enough |
... |
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