This Neuroscientist Shows You the Secrets to Obtaining A Growth Mindset | Andrew Huberman (Replay)

Tom Bilyeu's Impact Theory

Impact Theory

News, Business, News Commentary

4.7 • 5.2K Ratings

🗓️ 11 September 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

[Original air date: November 12, 2020]. On this episode of Health Theory with Tom Bilyeu, recognized neuroscientist Andrew Huberman details the science behind successful strategies for life change. FOLLOW ANDREW: WEBSITE: https://hubermanlab.com INSTAGRAM: https://bit.ly/2AEiQZr TWITTER: https://bit.ly/2yg1NMy SPONSORS: Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Right now, Kajabi is offering a 30-day free trial to start your own business if you go to https://bit.ly/Kajabi-Impact. Head to www.insidetracker.com and use code “IMPACTTHEORY” to get 20% off! Learn a new language and get 55% off at https://bit.ly/BabbelImpact. Try NordVPN risk-free with a 30-day money-back guarantee by going to https://bit.ly/NordVPNImpact Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. Go to https://bit.ly/PlungeImpact and use code IMPACT to get $150 off your incredible cold plunge tub today. ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. * New episodes delivered ad-free * Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more * Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list * You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: *Legendary Mindset: Mindset & Self-Improvement *Money Mindset: Business & Finance *Relationship Theory: Relationships *Health Theory: Mental & Physical Health *Power Ups: Weekly Doses of Short Motivational Quotes *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, everybody. Welcome to Health Theory. Today's guest is Dr. Andrew Huberman. He's a lab director and
0:05.8	professor of neuroscience at Stanford University, who has won numerous awards for his work,
0:10.8	including the Pew Biomedical Scholar Award and the McKnight Neuroscience Scholar Award.
0:16.0	He also serves on the editorial board of several prestigious journals, including current biology, the Journal
0:21.7	of Comparative Neurology, Cell Reports, and many, many others.
0:26.2	And welcome to the show, Dr. Hewden.
0:28.4	Thanks for having me.
0:30.4	I'm delighted to be here.
0:32.4	As I was saying before we started rolling, man, the brain neuroscience is my area of absolute fascination. This was
0:38.6	the thing that ended up taking me from sliding towards depression, feeling lost, feeling frustrated,
0:44.4	not knowing how to make anything in my life. This is in the late 90s. So people were debating
0:49.4	whether neuroclassicity was real. Carol Dweck had not written her seminal book on growth mindset yet.
0:55.0	So I had to cobble a lot of this stuff together. But then once I did, it was absolutely transformative for my life.
1:02.0	I'm super interested in something you said, which is ultimately our thoughts or a choice.
1:08.0	I'd love to start with that. I'd love to start with your sort of,
1:12.3	I think, really insightful definition about what a growth mindset really is.
1:16.6	Yeah. Well, first of all, Carol's a wonderful colleague and friend. And so we've been doing
1:21.8	a bit of work on the neuroscience of growth mindset among other states of mind. So, you know, the study of neuroscience
1:29.2	is really about what the nervous system does. And amazingly enough, the nervous system is
1:35.3	responsible for everything that happens to us from the time that we're born until the time we
1:40.2	die. But that really boils down to only five things. The nervous system has the responsibility
1:47.5	of sensation, so sensing the physical events in the environment. We have these so-called receptors
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Impact Theory, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Impact Theory and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.