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The Daily Motivation

This Mindset Will Make You Never Feel FEAR Again | EP 162

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 16 February 2023

⏱️ 8 minutes

🧾️ Download transcript

Summary

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Nick Lavery, U.S. Army Special Forces Officer and Author shares the mindset to develop in order to embrace fear and overcome it. Check out the full episode: https://link.chtbl.com/1359-pod Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

Click on a timestamp to play from that location

0:00.0

Hi my name is Lewis House and welcome to the Daily Motivation Show.

0:07.0

Okay so if you haven't heard the news yet I've got a new book out called The Greatness Mindset.

0:15.0

Unlocked the power of your mind and live your best life today. It's coming out soon, and I'm pumped to invite you to be a part of the launch team for this book.

0:24.0

This is a rare opportunity to get your questions answered and network with other champions of greatness

0:29.6

in this exclusive community of conscious achievers.

0:32.7

If you're ready to receive early access to the first few chapters of the book,

0:36.7

Behind the Scenes updates from me, plus VIP access to bonuses and giveaways,

0:41.9

then this is for you for instructions about how to join this

0:45.9

greatness launch team. Make sure to go to Louis House.com slash launch team right now.

0:52.0

Again, make sure to check it out at Lewis Hows dot com slash

0:55.7

launch team right now. The human brain does a lot of amazing things for us, but its primary responsibility is our survival.

1:06.3

Yes. It's to keep us alive. The brain has a security system within it and within that are two different alerts, one of which we know is

1:15.0

fear and one we know is pain. Fear is the alert of pending danger or a

1:19.9

potential threat. Like something bad could happen, you're now scared. I need you to be

1:24.5

scared of that to stay away from it. Pain being the alert of damage or impairment,

1:30.9

right? Because the brain wants us to survive. Knowing that our brain is there

1:36.1

because it wants the comfort zone, like homeostasis, like the medical term, it wants things

1:41.4

nice and predictable and

1:42.6

sustainable and forecastable and let's just keep things all nice and

1:47.2

calm here when it comes that even a heartbeat, our red blood cell count, like

1:51.1

it doesn't want change recognizing that and then knowing that if we

1:56.9

set our sights on something righteous something of ambition something that is unlikely unprecedented.

...

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