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The Sevan Podcast

Sevan Matossian

Crossfit Games, News Commentary, Sevan Matossian, News, Self-improvement, Education, Mma, Fitness, Health & Fitness, Health, Athletes, Interview, Ufc, Crossfit Athletes, Crossfit

4.6 • 709 Ratings

🗓️ 29 April 2025

⏱️ 143 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	BAM! We're live. Good morning.
0:05.8	Wow. Wow. Wow. Wow. Wow. Wow. Wow. Wow. Wow. Wow. Wow. Wow. Wow. Wow.
0:12.0	Uh, wow. Tom. Kyle. Fult. Dean. Judy. Craig. Shalom.
0:24.9	Yesterday yesterday,
0:27.7	midday,
0:30.4	I entered the garage,
0:33.5	barefoot, of course,
0:35.4	in my long johns.
0:40.6	I put on the TV, I jumped on the assault bike.
0:45.3	I did 20 calories on the assault bike and then some hand clean to overhead, 10 on each arm and then i did uh like 15 of these just with a 20
1:01.0	pound dumbbell just to get moving she did a little blood going so i did that for like 45 minutes
1:06.0	and while i was doing that see that part that part, that part of the story took 18 seconds.
1:12.7	My workout took 18 seconds.
1:16.7	Took me, it took me 18 seconds to tell you my workout.
1:21.4	Just a little quickie.
1:25.3	And what that does, I don't know, you tell me I'm open to it but that lets you guys uh judge me
1:30.2	there's a couple of schleps out there he'll be like oh i'll try that 20 calories on the assault bike
1:34.8	and a 20 pound dumbbell with some just slow up and downs in each hand and then some of these
1:39.7	i like that i could do that.
1:47.3	Sevy, can I borrow 10 grand? Sure. Of course.
1:52.7	I'd like to know more details about your borrowing, while you're borrowing, Miss Kroom.
1:53.7	But, um, sure.
	...

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