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Your Own Magic

This is Your Sign to Heal & Grow Through JOURNALING... and get over the mental hurdles that prevent you from picking up a pen

Your Own Magic

Raquelle Mantra

Alternative Health, Spirituality, Health & Fitness, Religion & Spirituality, Education, Society & Culture, Personal Journals, Self-improvement

4.81.9K Ratings

🗓️ 31 January 2024

⏱️ 19 minutes

🧾️ Download transcript

Summary

An episode on the beauty (and need) to JOURNAL. Time for us to jump over all the hurdles and encourage our human to finally heal & grow with a pen in hand. It's important to note that there is no "right" way to journal and that it is a deeply personal, soulful, and flexible practice. I also want to encourage us to develop a habit of journaling daily, even if it's just a few minutes a day, which can also make the process more manageable, sustainable, and enjoyable.


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Transcript

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0:00.0

It is time for us to elevate our new year's resolutions effortlessly with a factor.

0:07.0

And as a woman who appreciates some publicity in the kitchen, I must say that solo cooking doesn't feel like a challenge when it comes to

0:14.7

factors ready-to-eat meal delivery it's an ultimate solution in fact it really does

0:19.3

take away the hassle of all the meal planning grocery grocery shopping, and kitchen fatigue, which ensures an effortless, simple, nice, stress-free start to the year.

0:29.6

You get chef-crafted, dietation Meals, delivered straight to your door.

0:33.6

Factor features over 35 options per week, so whether you are leaning towards vegan and

0:38.7

veggie or keto or calorie smart or protein plus, whatever it is factor has a variety to help you kick-start your

0:46.8

resolutions deliciously so ditch the chaotic lunch preps in hurry dinners and

0:51.9

enjoy the factors ready to heat and eat in just two minute meals

0:56.0

plus I can't emphasize this enough how delicious it is in fact I would consider it

1:01.2

restaurant quality.

1:02.8

It's so good.

1:04.4

You can't get better than having a chef crafted meal.

1:07.1

For those who are interested in special occasions

1:10.3

or when you crave an upscale experience without the hassle.

1:14.0

Factor offers their Gourmet Plus option,

1:17.0

which is the perfect solution for fast elegant options

1:20.0

that are made easy for you.

1:22.0

You can customize your order every week with plans ranging from 4 to 18 meals or you can pause and reschedule deliveries at your convenience, which is very nice. And Factor has thought of everything for your week of

1:35.1

flavorful nutritious eats so beyond ready to eat meals they offer delicious

1:41.1

cold-pressed juices smooth smoothies, energy bites, extra protein, veggie sides, and more

1:46.7

I can't emphasize enough how delicious their smoothies are.

...

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