This is your brain on food with Dr. Uma Naidoo

The WoMed

Podcast Nation

Health & Fitness, Medicine, Science, Life Sciences

4.4 • 1K Ratings

🗓️ 3 March 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TW: suicide Dr. Uma Naidoo is a Nutritional Psychiatrist at Harvard Medical School, best-selling author, professional chef, and more. She joins your hosts today to discuss how the gut and brain are connected, the importance of what food you eat, and the link between mental and metabolic health. She shares what drew her to this field of medicine, how our diet is linked to our brain, and offers quick and easy recipes that can make a big difference for shift workers. She touches on foods that support your mental health, foods to support people going through fertility treatments, and discusses her new project: the first CME program in nutritional psychiatry with Mass General. Be sure to follow Dr. Uma Naidoo @drumanaidoo. To get a copy of her book and sign up for her newsletter visit umanaidoomd.com Thanks to our amazing sponsors for making this episode possible: Seed — Start a new healthy habit today. Visit seed.com/womed and use code WOMED to redeem 20% off your first month of Seed’s DS-01® Daily Synbiotic. That’s seed.com/womed and use code WOMED PrettyLitter — Go to PrettyLitter.com/womed to save 20% on your first order If you haven’t already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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