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I'm Rob Bryden and welcome to my podcast Bryden and we are now in our third series. Among those still to come is Sir Michael Palin, the comedy duo Egg and

Robbie Williams. The list goes on. So do sit back and enjoy Brydenand on Amazon Music, Wonder E-plus, or wherever you get your podcasts. Welcome to the Daily Stoic

the

the Daily Stoic Podcast where each day we read a passage of ancient wisdom designed to help you in your everyday life.

Well on Thursdays we not only read the daily meditation but we answer some questions from

listeners and fellow Stoics. We're trying to apply this philosophy just as you are. Some of these come from my talks,

some of these come from Zoom sessions that we do with Daily Stoic life members or as part of the challenges. Some of them are from

interactions I have on the street when there happened to be someone there

recording. But thank you for listening and we hope this is of use to you.

This is why you can't try to avoid criticism.

Nobody wants to be criticized.

It doesn't feel good when people judge what you've done.

We want the right people to like us. We want all people to like us.

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