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Keeping It Real: Conversations with Jillian Michaels

This Is Why You Can’t Find Lasting Love - with Hayley Quinn

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.14.1K Ratings

🗓️ 15 February 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Jillian answers your questions on everything from building muscle, exercises for glute strength, when to take certain supplements and if you can help your body absorb them, microbiome, and understanding water weight. Then, world-renowned dating coach Hayley Quinn is back! She’s helping us learn how to escape our fantasies about love in order to find love that lasts! Send your questions for Hayley to JillianPodcast@gmail.com Guest Links: 30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com Website: https://www.hayleyquinn.com             YouTube: http://www.YouTube.com/HayleyQuinnXx Twitter: @HayleyQuinn  IG: @hayleyquinnx  TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: VUORICLOTHING.com/JILLIAN for 20% off your 1rst purchase, free shipping on U.S. orders over $75, free returns TRUNIAGEN.com, promo code JILLIAN for $20 off a 3-month supply BUTCHERBOX.com/JILLIAN for 2 NY Strip Steaks and 1 pack of bacon for free in your first box JILLIANNUCALM.com for 50% off your 30-day subscription And the code is now active for SKOUTSHONOR.com/JILLIAN for 20% off your first order You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Well, it's been yet another one of those years.

0:02.7

And I think we could all use a little help taking care

0:05.7

of ourselves these days.

0:07.5

And if you really want to take care of yourself,

0:09.7

your body, your mind, it all starts

0:12.1

with eating and drinking right every day.

0:15.1

And one great way to get some antioxidants in your day

0:18.1

is with delicious, palm-wonderful 100% palm-agreged juice.

0:22.8

This daily defender has 700 milligrams

0:25.7

of polyphenol antioxidants that help protect us

0:29.4

against the unstable molecules called free radicals

0:32.5

that can damage our bodies over time.

0:34.9

And the best part is that palm doesn't have added sugars,

0:38.9

preservatives, or fillers.

0:40.6

So it truly is health in the bottle.

0:43.8

And here's a fun fact.

0:45.6

Palm has so much potassium as much as a banana.

0:50.1

That's right.

0:51.0

So drink palm daily and feel it forever.

0:53.8

To find delicious recipes and learn more

0:55.8

about the antioxidant and goodness of palm,

0:58.3

visit palmwonderful.com.

...

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