How are you?

Look at me.

How are you?

Really.

And don't gloss over this.

Don't rush past it as if I'm just a recording.

Talking into the void or talking to someone else, I record these for you.

I am here for you, and only you.

I am you. Your other voice. The rest of yourself here to remind you that there's only you,

there is no other. You are alone. But not lonely.

You are love.

And in order to experience it, now there's a them.

And a me.

Now there's a you.

But you're not ready to have that talk yet. So how are you?

And let that body be scanned.

Let the hidden tension be found.

Let it be released.

Let it go.

Let them go.

Let the problem go.

Let yourself go.

...