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The Daily Stoic

This is Something Ryan Holiday Is Forever Grateful For

The Daily Stoic

Daily Stoic | Wondery

Education, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.64.7K Ratings

🗓️ 6 April 2025

⏱️ 21 minutes

🧾️ Download transcript

Summary

In a note to himself in the early days of the pandemic, Ryan Holiday wrote, “2020 is a test: will it make you a better person or a worse person?” That was the test that he reminded myself of over and over again: will this make you a better person or a worse person?


Check out the blog post of this episode: https://ryanholiday.net/


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Transcript

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0:00.0

Wondery Plus subscribers can listen to the Daily Stoic early and ad free right now. Just join Wondry

0:05.9

Plus in the Wondry app or on Apple Podcasts. This is an ad for better help. You know, I think we

0:12.4

think that our problems are all very modern. It's all a result of technology and trends and what's

0:17.3

happening in the world. But these things are timeless, stress, anxiety, worry.

0:22.0

The Stoics knew about this. But what they didn't have is some of the modern tools we have to

0:26.8

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It's why I go to therapy, and it's why I go to online therapy, so I don't have to be stressed

0:49.0

about getting across town, getting to a specific place at a specific time, and all the things that

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can go wrong with that. I made the decision to do remote therapy. It's easier. I get just all the same benefits out of it.

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pod. That's betterhelp.com slash daily Stoic pod.

1:26.4

Welcome to the weekend edition of the Daily Stoic podcast.

1:30.3

On Sundays, we take a deeper dive into these ancient topics with excerpts from the Stoic texts,

1:36.3

audiobooks that we like here or recommend here at Daily Stoic, and other long-form wisdom

1:43.3

that you can chew on on this relaxing weekend.

1:47.3

We hope this helps shape your understanding of this philosophy,

...

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