I think it's just really important to not always think you're right because we're not and to always have an open mind that we can learn new things and learn from people and to treat people with respect.

Throw like a hat. Throw like a hat. Throw like a hat.

Natalie, what do I do?

Ha ha ha ha ha.

Open, get it, get it.

Morning, everyone or afternoon or evening or whenever you may be listening to this, I really want you to do us a favor. It's the cat and that mom treats podcast.

So I'm just going to turn off the air is if you come over to Instagram, I'm dying to know when and where you listen to this podcast. I've always had visuals of where and when people listen to a podcast.

And I want to know where and when you listen to ours because it's not appropriate for listening to it in the home. It's not appropriate for car car pooling when the kids are in the car.

So when is it appropriate, not?

I hear a lot of people on the treadmill or going for a walk or driving their car when they're alone.

Okay, but how often are you alone as a mom, right? You have to have your earbuds in.

Yeah, you know, it's a good way to make an excuse to like because you want to get out of the house. You want to listen to it alone to say to your partner or your kids. Listen, I need to go. I need to exercise.

But really, you're just going for walks. You're getting your steps and but you're also listening to us.

I yeah, I have to our dirty little secrets.

Uh, dirty little. Oh, indigestion. Well, I mean, there's a lot of cabbage on your legs.

Guys, we should shoot.

I'll tell you what the shoot was for. I don't know for a lot to. But what the fuck do I care? So it was a shoot for WW.

Now, why WW is so such a perfect brand for us to partner with is because it allows us to be us, which is very much like

spastic all over the place. Sometimes organized, sometimes not. Sometimes meal planning, sometimes ordering McDonald's, three nights in a row. Really, it's all over the place. And this weekend, I did a story on.

It's when you get older and I hate to say this, you begin to realize that certain foods are your fuel versus and not your friend.

Some are your friend and some are not your friends. And sometimes things that were your friends when you were 25 or no longer your friends.

No, they break up with you. And so when I began to track with WW and realize what I felt like before versus after and open your eyes to like nutrition, you begin to like, holy fucking hell.

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