Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom,

and insights from parents just like you all over the world.

Thank you for listening, and we hope this helps.

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Daily Dad.

This is more important than winning.

It's good that your kids participate in sports.

It gives them confidence.

It keeps them active.

It shows them the value of teamwork.

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