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The Daily Stoic

This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters

The Daily Stoic

Daily Stoic | Backyard Ventures

Business, 694393, Society & Culture, Daily Stoic, Stoic, Education, Ryan Holiday, Philosophy, Stoic Philosophy, Stoicism, Self-improvement

4.55.3K Ratings

🗓️ 14 April 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

Start living your life with more courage, discipline, justice, and wisdom by deepening your understanding of one of the most enduring books on life ever written. 


Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026


🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


🎥 VIDEO EPISODES | Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Stoic Podcast, designed to help bring those four key stoic virtues,

0:07.8

courage, discipline, justice, and wisdom into the real world.

0:14.6

This is how you have to see and respond to things.

0:19.2

You just got the news.

0:20.6

You just figured out that something isn't possible. You just failed. You just got the news, you just figured out that something isn't possible, you just failed,

0:24.2

you just got passed over.

0:26.6

Marcus Reelius wrote about moments exactly like this in meditations.

0:31.6

Something happened, he writes, good.

0:34.9

It was meant for you by nature, he said, woven into the pattern from the beginning instead of lamenting

0:41.3

it instead of fighting it instead of wondering why it went this way instead of that way he's saying we have to

0:46.9

embrace it see it as something happening for you and not to you life is short he writes that's all there is to say. So try to be a good

0:56.8

person, try to do good to do the right thing. Don't waste time complaining. Don't waste time

1:02.9

wishing or hoping. Remember, he says, it was woven into the pattern from the beginning. So get

1:09.7

to work. That's actually what we've been talking about all month here. This is Meditations Month at Daily Stoic. This is the month Marks, Realist, was born, so we just kind of do this deep dive into meditations. And we're kind of doing a book club about meditations, which I'd love to have you join. If you haven't read meditations, you don't

1:28.2

know where to start, or maybe you read it, you put it down, you didn't totally get it. I think this would be an awesome place to start. And at the end of the month, right after Mark's Realist's birthday, we're all going to dive in and do a discussion of it together. It's going to be awesome. I can't wait to see you in there. You can sign up right now

1:46.0

and you get it for free if you buy our leather edition of Meditations. Anyways, I'm excited to see you

1:52.9

in there, daily stoic.com slash meditations. I'll tell you about my journey with the book. This is

1:59.6

something we really worked hard on and I think you are going to like. I'll see you in there. Thanks.

2:10.8

Usually when people are thinking about supplements or training, they're thinking about recovery,

2:17.1

they're thinking about protein, They're thinking about protein.

2:19.2

They're thinking about creatine. One of the most overlooked pieces is gut health. If your gut is not

2:24.4

dialed in, everything else struggles to work the way it should. And that's where Momentous

...

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