This is How I Got Sober | FRIDAY FIELD NOTES

Order of Man

Ryan Michler

Business, Health, Leadership, Relationships, Man, Society & Culture, Intellect, Style, Lifestyle, Money, Selfdevelopment, Wealth, Fitness, Selfhelp, Nutrition

4.8 • 9K Ratings

🗓️ 17 February 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares the 8 steps that he followed on the path to sobriety. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

The pain must be so great that you feel the need to change
You have to confess (with discretion)
Accountability
Create friction and flow
Fill the void
Do deep work on yourself to get to the root of the behavior
Plan for relapse
Celebrate and attach wins to healthy behavior

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Transcript

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0:00.0	You're a man of action. You live life to the fullest.
0:02.9	Embrace your fears and boldly charge your own path.
0:05.7	When life knocks you down, you get back up one more time, every time.
0:10.0	You are not easily deterred when defeated.
0:12.3	Rugged, resilient, strong.
0:14.9	This is your life. This is who you are.
0:17.5	This is who you will become.
0:19.1	At the end of the day, and after all is said and done,
0:22.1	you can call yourself a man.
0:24.5	Gentlemen, what is going on today?
0:26.0	My name is Ryan Nicler.
0:27.5	I'm your host. I'm the founder of the Order of Man podcast
0:30.8	and movement. Welcome here today.
0:33.6	I think that this message is going to resonate with so many of you.
0:37.8	When I came clean about my struggles with alcoholism,
0:42.8	I was amazed how many people messaged me, direct message, email.
0:48.2	Got to hold it me however they could,
0:50.2	and let me know that they were struggling with the same thing.
0:52.4	And I have been blown away by not only the support,
0:56.2	but also the need for conversations about alcohol abuse.
1:01.1	It is prevalent, of course, obviously, in society today.
1:04.8	And there are millions and millions of men who deal with the issue
	...

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