This is an advertisement for Better Help Therapy online.

When you're at your best, you can do great things, but you know, life kicks us around, it bogs this down,

you can feel overwhelmed, like you're not showing up in the way that you want to.

Working with a therapist is a way to get closer the best version of you because when you feel empowered when you're dealing with their stuff, you're more prepared to take on what life throws at you.

Well, if you're thinking of giving therapy a try, better help is a great option.

It's convenient, it's flexible, it's affordable, and it's entirely online.

Just fill out a brief questionnaire to get matched with the licensed therapist

and you can switch therapists at any time for no additional charge.

With over a thousand therapists in the UK already,

BetterHelp can provide access to mental health professionals with a wide variety of expertise

in mental health. Our listeners get 10% off their first month at better help

dot com slash daily stoic pod that's better h eelp dot com slash daily stoic pod.

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...