THIS IS ASHLYNN Ep 25: Grief & A 15 Minute Pity Party With Lisa Valentine Clark

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Health & Fitness, Education, Mental Health, Sexuality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 29 December 2021

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lisa Valentine Clark performed with the sketch comedy/improv troupe "The Garrens,” co-founded the theater-as-improv troupe "The Thrillionaires" which performs original, improvised plays and musicals in a variety of genres.

She has been featured in the movies “Stalking Santa,” “We Love You Sally Carmichael,” “My Brother the Time Traveler,” and “Carrie Carrington” in the film “Once I Was a Beehive” and “Once I Was Engaged.”

Lisa works as a freelance writer for commercials and comedic projcts, represents Chatbooks their “Real Mom,” as a guest host on “Random Acts” and a regular on “Show Offs.”

She currently hosts “The Lisa Show,” found on the BYU radio app.

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Join her on her new podcast HERE

Follow her on social media at HERE

Mentor with her at HERE

After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life.

Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life.

Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.

Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest!

Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials.

We still believe in what we teach. If you need help you can go to? Go to HERE

Click here to move beyond betrayal HERE

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Transcript

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0:00.0	Hey, this is Ashlyn, former co-host of the top 10 recovery podcast that betrayed the
0:07.0	addicted in the expert.
0:08.7	I have had my challenge this, but I am also living proof that joy is possible, even when
0:13.5	life does not go as planned.
0:15.4	I'm excited to share with you real examples of living a life full of adventure, true healing
0:20.5	and freedom, no matter how messy life gets.
0:24.6	Each episode I will introduce you to someone I love in respect, to talk about ways to
0:29.6	be the buffalo and to face your storms in different areas of life.
0:35.2	I have Lisa Valentine Clark, who is a friend.
0:38.2	She entertains me and she's also happens to be related to me, so here we go.
0:43.5	We're going to talk about something that she and her late husband introduced to me,
0:48.7	which is the 15 minute pity party, and it totally changed my life.
0:52.4	And so I wanted my guests, you know, the audience to hear it from you, not from me.
0:57.6	So Lisa has performed with the sketch comedy improv troupe, the Garen's co-founded the theater
1:04.2	as improv troupe, the Thrillinaires, which performs original improvised plays and musical
1:10.6	in a variety of genres.
1:12.6	She's been featured in the movies, Stocking Santa.
1:15.6	We love you Sally Carmichael, my brother in the time traveler, sorry, my eyes are dry,
1:23.3	Carrie Carrington, and in the film, Once I Was a Behive, and Once I Was Engaged.
1:28.0	Lisa works as a freelance writer for commercials and comedic projects, represents chatbooks,
1:32.9	their real mom as a guest host on Random Acts, and a regular on show offs.
1:37.0	She currently hosts the Lisa show, Found on BYU Radio.
	...

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