THIS IS ASHLYNN EP 21: Part 1 Labels That Keep Help Us Or Keep Us Stuck With Amy Andrus

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Health & Fitness, Education, Mental Health, Sexuality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 1 December 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ashlynn & Amy talk about the labels we give ourselves, we take from others & how the can deeply impact our life if we aren't more conscious.

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Join her on her new podcast HERE

Follow her on social media at HERE

Mentor with her at HERE

After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life.

Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life.

Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.

Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest!

Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials.

We still believe in what we teach. If you need help you can go to? Go to HERE

Click here to move beyond betrayal HERE

Transcript

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0:00.0	Hey, this is Ashlyn, former co-host of the top 10 recovery podcast that betrayed the
0:07.2	addicted in the expert.
0:08.9	I have had my challenge this, but I am also living proof that choice is possible, even
0:13.6	when life does not go as planned.
0:16.0	Every day I get to help women rise and find their own healing despite their circumstances.
0:20.5	I'm excited to share with you real examples of living a life full of adventure, true healing
0:25.6	and freedom, no matter how messy life gets.
0:29.7	Which episode I will introduce you to someone I love and respect to talk about ways to
0:34.6	feed the buffalo and to face your storms in different areas of life.
0:39.2	If you're looking for just-be-trailed topics, catch me on my former podcast where there
0:43.6	are four years of golden content, all for free at the fingertips.
0:48.0	Alright, let's do this.
0:51.2	We're talking about label today and how they can help us and also hinder us.
0:58.2	I have my former therapist and-
1:01.7	I hate when you add former, like I kind of want to be current.
1:05.2	I maybe can, though, because you're my friend.
1:08.5	I know, that's true.
1:10.5	That's true.
1:11.5	We've created a weird dynamic here.
1:14.3	This is Amy and this is Ashlyn and we just have been talking for an hour without recording,
1:22.0	so we're here now to actually record the podcast.
1:27.0	Here we go.
	...

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