4.9 • 5.9K Ratings
🗓️ 17 July 2023
⏱️ 27 minutes
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0:00.0 | I just want to say thanks again to GroveDay.com for sponsoring this podcast. |
0:07.2 | Grove Day is a number one self improvement system. |
0:09.9 | It has all the tools, motivational classes, and life coaching you need to fulfill your |
0:14.2 | potential. |
0:15.2 | If you love journaling, tracking your habits, setting goals, and learning from inspiring |
0:18.8 | motivational speakers and wellness coaches, then you'll love Grove Day. |
0:23.0 | I teach on Grove Day every month, and I love to see you on the app. |
0:26.6 | Go to GroveDay.com for a free trial. |
0:29.2 | With 300,000 people making self improvement, a way of life. |
0:33.3 | Visit GroveDay.com to start your new life with a free trial today. |
0:37.8 | Hey, yo, I want to jump right into today's episode. |
0:47.7 | Today's episode, for some of y'all, you might skip it. |
0:51.5 | I'm just going to keep it a thousand, which are. |
0:53.7 | But for some of you, you're going to be really interested in it. |
0:56.2 | And people have been asking me for a while now because I talk about this in my lives a |
1:01.3 | lot, especially on TikTok live when I'm in my house and people are asking me questions. |
1:07.5 | And I talk about how fasting has changed my life. |
1:11.8 | Now disclaimer, I'm not a doctor. |
1:14.4 | I'm not a licensed nothing. |
1:16.0 | So check with your doctor. |
1:17.9 | Don't take my word as truth. |
1:19.8 | Go to your own research. |
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