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Black History Year

This Genius Black Herbal Tradition Has Been Around For Centuries

Black History Year

PushBlack

History

4.62.2K Ratings

🗓️ 23 October 2024

⏱️ 2 minutes

🧾️ Download transcript

Summary

The roots of medical racism go deep, but the ways our people have always healed themselves are even deeper. We NEVER need whites’ care, and this herbalist tradition proves it.











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2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work.




The production team for this podcast includes Cydney Smith, Len Webb, and Lilly Workneh. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Julian Walker serves as executive producer."

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Transcript

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0:00.0

The roots of medical racism go deep, but the ways our people have always healed themselves are even deeper.

0:07.0

We never need whites care, and this herbalist tradition proves it.

0:13.0

This is Two-Minute Black History, What You Didn't learn in school. Back in the day, our people didn't have access to the care we do today.

0:33.6

Instead, they ingeniously found remedies for their ailments. Here's one genius way. They cured

0:42.2

migraines. With collared leaves. Formerly enslaved women suffering from migraines would wrap their

0:50.4

heads in a collard leaf to soothe their symptoms.

0:57.9

And today's research shows they were spot on.

1:04.4

Studies show that eating more foliate in leafy greens like collared, spinach, and kale may reduce migraine frequency.

1:07.6

The researchers found that women who ate more folate and folic acid had significantly fewer migraine attacks than their counterparts who consumed less.

1:17.6

Herbalist Brooklyn Giobeau told Refinery 29,

1:22.6

We couldn't depend on the healthcare system to take our emotional and physical state seriously.

1:29.3

With all the medical racism we deal with today, we can benefit from herbalism and lean into

1:35.6

ancestral wisdom like this. While professional medical care is essential, we should also lean

1:43.3

into ancestral wisdom and seek out doctors and

1:47.1

health care professionals in our best interests. We never need white supremacy to provide us care.

1:55.0

In order to move towards the future, you've got to look to the past. This has been Two-Minute Black History, a podcast by

2:03.7

Push Black. Show your support by sharing this story on your social media and join us in

2:10.6

amplifying stories we all deserve to know.

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