Welcome to the Unapologetic Man Podcast.

The only podcast that's all about self-improvement,

confidence, success, women, and being a man without making any apologies for it. What is up your champions?

Thank you for tuning in to another episode of the UNP.

I really do appreciate it and today I want to give you

some really pragmatic ways to boost your testosterone by 7X in the next week and the things that I'm going to tell you aren't just philosophy

the real tactile things you can do today to improve your testosterone

because as you probably know there are tons of things out there that are reducing our

testosterone. Things like soaps, deodorants, laundry detergent, the food that we

eat, the chemicals that we use to clean our house, all these chemicals around us don't just have no effects.

There's actually plenty of documented detrimental effects that these things cause, many of

which affecting our sperm count, our testosterone, as well as our well-being, because

honestly, the people who are trying to sell you this stuff, they just want to make money.

So when it comes to food, particularly, what are they going to do to try to make more money?

They're going to make that food taste as good as possible. They're going to make it as

addicting as possible so that you continue to buy more, but what's happening when they do that is they're actually

poisoning us. Now poison is obviously somewhat of a subjective word. You may think of poison

as they are killing you the moment that you eat the food, but the way

I'm using it here is it has long-term detrimental effects such as cancer, heart disease,

obesity, things like that.

So when I talk about the things that I'm going to

speak about today you have to take each thing with the grain assault because I

...