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The Daily Stoic

This Also Cannot Be Taken (Only Given Up) | Ask Daily Stoic

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.64.7K Ratings

🗓️ 26 June 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

Why should a Stoic let the awfulness of the world make them feel awful? Why would we let someone else’s darkness cast a shadow on our own life?


📕 Book mentioned: Trust Me I’m Lying by Ryan Holiday


📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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Transcript

Click on a timestamp to play from that location

0:00.0

Wondery Plus subscribers can listen to the Daily Stoic early and ad free right now. Just join Wondry

0:05.9

Plus in the Wondry app or on Apple Podcasts. I have two young boys, as you know, and boys are having

0:13.1

a tough time all over the world. I mean, look, I'm having a tough time. I don't think it's easy to be a

0:19.2

person these days. But it's even harder to be a person these days

0:23.5

if you're not getting help in some way, if you're stuffing it all down. And I think some people

0:28.9

wrongly think that's what stoicism is, well, it isn't. Therapy has been super beneficial for me

0:34.2

personally. It's helped me improve my well-being, my marriage, help me be a

0:38.4

better parent, a better writer, a better leader. It's helped me think about things and deal with

0:43.6

things that I couldn't have dealt with on my own. And with over 5,000 therapists in the UK,

0:49.2

BetterHelp is the world's largest online therapy platform, having served over 5 million people globally,

0:55.6

BetterHelp works.

0:57.0

Its APSTRA rating is 4.9 out of five with over 1.7 million client reviews.

1:02.5

As the largest online therapy provider in the world, BetterHelp can provide access to mental

1:07.5

health professionals with a diverse variety of expertise.

1:10.8

Talk it out with

1:11.3

BetterHelp. And our listeners get 10% off their first month at BetterHelp.com slash daily

1:15.7

stoic pod. That's betterhelp.com slash daily stoic pod.

1:26.1

Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation

1:32.5

designed to help you find strength and insight and wisdom into everyday life.

1:39.6

Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of history's

1:45.6

greatest men and women help you learn from them, to follow in their example, and to start

1:54.3

your day off with a little dose of courage and discipline and justice and wisdom.

...

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