Third Annual Happy Crappy: Let’s End with the Happies
Everything Happens with Kate Bowler
Kate Bowler
4.8 • 5.1K Ratings
🗓️ 30 December 2025
⏱️ 61 minutes
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| 0:00.0 | This episode is brought to you by Primrose Schools. Who children become is as important as what they know. |
| 0:07.3 | That belief is at the heart the Primrose School's balanced learning approach, which weaves character |
| 0:11.8 | development into lessons every day. Balance learning goes beyond academics to nurture traits that |
| 0:17.4 | help children learn what it means to be a good friend, how to show respect for others, |
| 0:22.0 | why it's important to keep promises and more, all in a warm environment filled with loving teachers. |
| 0:28.0 | You know I love a space where kindness isn't a bonus, it's baked in, where little people are |
| 0:32.7 | learning to be brave and gentle and silly and strong, where they aren't just filling their brains, |
| 0:37.3 | but growing their |
| 0:37.8 | hearts. It makes me want to go back to preschool. A little snack time wouldn't hurt either. From |
| 0:43.3 | infant to age five, Primrose Schools is the leader in early education and care. Learn more at |
| 0:49.6 | primrose schools.com. Let's talk about protein. It's all anybody seems to talk about lately, and for good |
| 0:57.2 | reason. So many people want to build muscle and support their existing muscle, but getting |
| 1:02.5 | enough doesn't have to mean eating yet another bland chicken breast at the end of the day to |
| 1:07.0 | hit your protein goal. Ratio protein yogurt has 25 grams of protein per cup. That's more protein than four whole |
| 1:14.7 | eggs. Not only is it packed with protein, but ratio protein has a smooth and creamy |
| 1:19.7 | texture, so there's no need to compromise great taste when hitting your wellness goals, |
| 1:24.7 | whatever they are. If you like a blend of citrus and sweetness, you might want to try their key lime pie flavor. |
| 1:31.5 | And get this, ratio proteins, 25 grams of protein, is the most protein per cup in the yogurt aisle, plus zero added sugar. |
| 1:40.4 | This helps you get the fuel you need to power through your day. |
| 1:44.0 | Ratio does the math, so you don't have to. |
| 1:46.6 | Head to ratiofood.com to find a retailer near you. |
| 1:51.6 | Hello, everyone. It's Kate. |
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