Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 13 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%.
0:11.7	For those of you who are interested in the process of creating your own perfect refuge, I've been in your shoes.
0:17.7	My own refuge is pretty incredible and I've documented a lot of its growth on
0:20.9	video which I share on my website to give you ideas and maybe even act as a how-to guide
0:25.2	if you happen to live somewhere comparable to the Black Hills. Please check out my own
0:29.6	journey to help you get going on yours. You'll find that at Dasha.com. Click the tab,
0:33.2	The Perfect Refuge. Remember to write these affirmations down as we go through them so that you can
0:39.0	repeat them five times each on your own and also write each one down five times. And leave them
0:44.0	on notes to yourself wherever you will see them during the day. Here we go. I possess the qualities
0:49.6	needed to be extremely successful.
1:05.0	I am in charge of my pain and understand the needs of my body.
1:17.8	Your question for yourself is, what are the most important things to you in life?
1:30.3	Leaving me the quote, something to think about, uplift you. Getting something and having the wits to use it, those are two different things.
1:36.3	Rick Reordon, the Battle of the Labyrinth.
1:39.3	Be kind to others, but also yourself. Have an awesome day.
1:44.5	It's really up to you.

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