Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 15 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey there, Dasha here. Welcome or welcome back to think positive daily affirmations.
0:10.0	Please keep in mind that if you are not familiar with affirmations, I have some supportive documentation
0:16.0	and information concerning affirmations on my website. You can go check out several articles there.
0:22.5	I'm here every day with a couple of affirmations,
0:24.3	a question for you to ask yourself in a quote to ponder throughout the day,
0:27.4	all designed to help you either shift to a positive mindset or maintain it.
0:31.4	You'll have just enough time to write the affirmations, the questions down,
0:35.3	and the quote, if you want.
0:37.1	And then after the podcast is over in order to gain as
0:39.4	much benefit from the experience as you can you'll rewrite each affirmation about five times on
0:45.2	post it notes leave those wherever you'll see them throughout the day i'd love to hear from you
0:49.7	at any time you can email me or leave a voicemail for me on any of my sites but dasha.com is the hub
0:55.9	share a victory or struggle or just a great story about you and your dog i'm here for you
1:00.3	also please leave a nice review if this podcast has been a benefit it does help other people find
1:04.8	it in fact share it with someone you know personally who could use the mindset shift ready let's get
1:09.7	started my mind has a powerful
1:12.8	healing effect on my body work is an important part of my life but it is not my sole purpose or passion your
1:36.7	question of yourself is what do you need to do to achieve your ideal physical look.
1:55.3	Leaving with a Sunday song lyric, keep in mind, December, this December is the last of Sunday song lyrics or the Monday movie quote.
1:57.8	This is something to either think about or perhaps uplift you.
2:03.2	I am beautiful, no matter what they say. Words can't bring me down. I am beautiful in every way. So don't you bring me
2:10.4	down today. Christina Aguilera. Be good to yourself. Have a sensational day. It's really up to you.
	...

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