Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 17 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

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0:00.0	Well, hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%.
0:11.6	I hope he did your affirmations yesterday. If he did, totally awesome. If you didn't, no worries, start again today.
0:18.2	A quick note for any of you who are adding exercise into your journey
0:21.7	to live at 100%, but perhaps you live in a concrete box or an area that is just not conducive
0:25.9	to going outside and exercising or perhaps going outside at all. I have a series of hiking
0:30.7	videos on my website. You can hike in the privacy of your own home, where you are safe and
0:35.3	dry. You just put a big screen in front of you and pretend you are in the beautiful black hills. And hiking with the dogs. Please check it out. Dasha.com, click the tab, hike with me. Remember in order to get the most out of this, write these affirmations down as we go through them so that you can repeat them five times each on your own and also write each one down five times. And again, to get the most out of this, you'll want to put them on notes to yourself and leave
0:56.4	them wherever you'll see them during the day. Ready? Well, here we go. I will always treat my
1:01.6	body with the love, care, and appreciation it deserves. I am finding more reasons to be happy every day. Your question for yourself is, what do you think is humankind's greatest invention?
1:59.5	Leaving with a quote, something to think about, perhaps uplift you.
2:03.6	To have what you have never had, you have to do what you have never done.
2:09.6	Roy T. Bennett.
2:10.6	Be good to yourself. You are worth it. Have an outstanding day. It's really up to you.

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