Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 25 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

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0:00.0	Hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%. And Merry Christmas to everybody who celebrates it. Did you do your affirmations yesterday? If you did, good for you. Literally. If you didn't, it's okay. Start again today. Remember to write them down as we go through them so that you can repeat them five times each on your own and also write each one down five times.
0:25.6	Leave them on notes to yourself wherever you will see them during the day.
0:29.3	And a quick note for anybody who is adding exercise into your journey to live at 100% but perhaps you live in a concrete box or in an area that is just not conducive to getting outside and exercising. I have a series of hiking videos on my website. You can hike in the privacy of your own home where you are warm and safe and dry. You just put a big screen in front of you, or a little screen, whatever you got, and pretend you are in the beautiful black hills and hiking with the dogs. They're my dogs, but they are awesome.
0:55.2	Please check it out.
0:56.0	Dasha.com, click the tab, hike with me.
0:58.5	Please share this podcast with anybody you know who could use a mindset shift.
1:01.5	Here we go.
1:03.1	Happiness radiates throughout my body.
1:19.7	Living happy is my natural state of being. Your question for yourself is, if you could wake up tomorrow as a different person, but
1:24.1	with the same characteristics and traits you have now. Who would it be and why?
1:34.7	Leaving with a quote, something to think about, uplift you. The power of finding beauty in the
1:40.5	humblest things makes home happy and life lovely.
1:46.0	Louisa May Alcott.
1:47.7	Remember to be kind to yourself.
1:49.2	Have an incredible day.
1:50.6	It's really up to you.

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